Nutrition and Health

Apart from being a versatile culinary favourite with Indian women, ghee aka butter is also packed to the brim with ample beauty benefits, especially for your hair. While its health quotient might still be under some amount of debate, here are the many ways in which you can use it to treat your hair. Prompts hair growth There are many reasons that cause hair loss, some being stress, undernourished hair and deficiencies et al – but ghee comes in handy to treat hair fall with its high Omega 3 and Omega 9 fatty acids, conjugated linoleic acid, vitamin and mineral content. Ghee also contains carotenoids and vitamins A and E, these antioxidants fight free radicals and promote skin cell growth which in turn leads to a nourished scalp all of which nourish the scalp and prompt healthy hair growth. Deep conditions dry hair Loaded with antioxidants and fatty acids that make it easily absorbable into the scalp, ghee is capable of deep conditioning and repairing dry, frizzy, damaged hai